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Welcome to Willow Roots Therapy

Do you struggle with finding and maintaining healthy relationships? Therapy can help you by uncovering ways you may be unconsciously disrupting familial, platonic and romantic relationships.

If you find that you are grappling with setbacks, losses and stressors counselling can provide you with the opportunity and space to explore and clarify your thoughts and emotions and look into the best way forward. Therapy can help you look within, uncover your passions and find meaning.

If you struggle with your well-being, whether mentally or physically counselling can help you manage symptoms. It can also aid in addressing the underlying thoughts and emotions that may be exacerbating your current state of health.

Despite feeling happy and healthy do you feel like you have come to a standstill and want to make a change? Counselling can help you create goals and inspire you in your growth while still holding you accountable.

Do you have an ADHD diagnosis or suspect you have it? Therapy can provide you with tools to manage your day to day in a more productive way. In addition, it can help improve your connection with others and to be able work through any negative self views that may exist.

During our time together, we will support you and help you through your journey. After all, you are the captain of your ship.

At Willow Roots Therapy you will receive counselling services where you will be heard, not judged and will receive ways to cope, live and thrive.

There is no greater agony than bearing an untold story inside you.–Maya Angelou

When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. – Fred Rogers