Welcome to Willow Roots Therapy
If you struggle finding and maintaining healthy relationships, counselling can help you explore past and current relationships, uncovering ways you may be unconsciously disrupting familial, platonic and romantic relationships.
If you find that you are grappling with setbacks, losses and stresses, counselling can provide you the opportunity and space to look into and clarify your thoughts and emotions and look into the best way forward. Therapy can help you look within, uncover your passions and find meaning.
If you suffer from illness, whether mental or physical, counselling can help you manage symptoms, while addressing the underlying stress and emotions that may be exacerbating your illness.
If you’re happy and healthy but feel you have come to a standstill and want to make a change, counselling can help you create goals and inspire you in your growth while still holding you accountable.
At Willow Roots Therapy you will receive counselling services where you will be listened to, not judged and will receive ways to cope, live and thrive.
Throughout counselling I will support you and help you through your journey. You are the captain of your ship.
There is no greater agony than bearing an untold story inside you.–Maya Angelou
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. – Fred Rogers